For guys trying to boost their testosterone levels, a natural remedy known as pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species like Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Often referred to as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top supply of many vitamins, minerals, antioxidants, and aminos too. However, almost no is known regarding the nutritional content of pine pollen.
Utilization of Pine Pollen – Proponents claim that Pine Pollen Powder has the hormone testosterone, and this taking pine pollen supplements will benefit men being affected by declines within their testosterone levels. Like many natural remedies purported to raise testosterone levels, pine pollen is considered to provide such benefits as improved athletic performance, greater muscle tissue, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also said to promote healing from a host of health issues, as well as protect against a wide range of issues. Pine pollen can also be utilized to stimulate the immunity mechanism, boost brain health, support detox, promote weight-loss, alleviate pain, reduce inflammation, slow up growing older, and stave off some types of cancer. What’s more, pine pollen may also be marketed as being an adaptogen: an all natural substance employed to improve your body’s resistance to the side effects of stress.
Does Pine Pollen Actually Work? There’s currently a lack of research to backup these claims or even to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to learn the possibility advantages of pine pollen in clinical studies or animal-based research. Some preliminary studies have shown that substances extracted from Chinese red pine may offer certain health benefits (such as anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the consequences of pine pollen in particular.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence an herbal formula containing Song Hua Fen (a pine pollen product found in traditional Chinese medicine) may assist in the protection against a liver problem called hepatic fibrosis. This number of pine pollen was sourced from the different varieties of pine than what’s typically based in the pine pollen products available in the U.S.
Possible Side Effects – Pine pollen is sourced from trees, which can cause you to believe it’s safe, but like any supplement without clinical trials, almost no is famous about possible unwanted effects and safety. Don’t take Pine Pollen Powder in case you have pine allergies (and related plants) as it may trigger allergic reactions.
Like other hormones, testosterone should stay inside a certain range, and there’s a danger that using pine pollen supplements might make your hormone levels excessive and lead to side effects such as thrombus in the legs, cardiovascular problems, increased chance of prostate cancer, acne, apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For a few people, low testosterone levels may be a sign of an actual condition that will require treatment, so it is best to visit your doctor if you’re experiencing symptoms as opposed to self-treating. As you get older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s something that you’re considering trying, be sure to speak to your doctor. He or she may examine your hormone levels, help you weigh the pros and cons, and discuss whether it’s right for you.
Certain lifestyle changes might be helpful. Such as working out regularly, getting a lot of sleep, reaching and maintaining a proper weight, limiting your alcohol intake, and keeping your stress levels under control. If you’re coping with chronic stress, herbs believed to work as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is our ability to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease along with our potential lifespan. Out of this we can claim that jing features a huge influence over the quality and volume of our lifespan. Jing energy may be reflected in the luster and texture of your skin, hair, nails, and tongue and pwnjik elements of our body. Above all jing energy can be observed within our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a vital role in the strength of the skeletal system, as well as the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we are able to replenish and conserve this energy. The Daoists believe that we have been born with some Jing and when it runs out, we die; so, the handful of herbs able to result in the accumulation and restoration of Jing within the body are revered as supreme longevity tonics, in which Pine Pollen is probably the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify lots of the major organs.