Another year is about to close it’s doors, and Happy New Year will open before us. For many, this past year was undoubtedly filled with many challenges. Regardless how you faced these obstacles, whether you succeeded or failed in overcoming them, additionally they came with the wisdom of valuable life lessons. Each obstacle was included with it’s own unique gift. Each darkness also held within it Light. It may not have seemed so in the beginning. However, with retrospect and compassion for ourselves, we can move through disappointment to uncover the wisdom and strength offered us by the experience.
Regardless how filled your year was with challenges, each day also brought much to get grateful for. This New Year’s Eve, before leaping into another set of resolutions, take some time to pause and reflect on the year gone by. Give yourself a present of your time for reflection, and time sit with yourself and review previous months. See how far you’ve come. See how wonderful you happen to be, how resourceful, and just how beautiful. Review what was accomplished. List the numerous items you were grateful for. List the successes you have had.
Take a look at set of desires for last year, including whatever you did not accomplish. Reflect on whether those goals were important to you. Were they according to what you believe you “should” be doing, or did they originate from your heart’s dreams? Could they be worth putting back with this year’s list? What strengths will pursuing those goals uncover within you?
This is a perfect opportunity to compassionately reevaluate last year’s life, habits, and choices. Did your beliefs and actions bring more peace for you and people around you? Did they expand joy and fulfillment? Do you create meaningful experiences? The purpose of reflection is to reconnect with who you really are and notice where you’ve been. By looking backward, we can opt to “turn the page” on what we will no longer desire, and progress in a heartfelt direction.
Year End Questions
As we end the year, it seems like particularly fitting to devote serious amounts of reflecting on the Merry Christmas and where we discover ourselves as the new beginning is upon us. We revisit the last to get some advice about the near future. An honest, non-judgmental self-analysis can be beneficial to achieve a clear picture of the things was. The following questions can stimulate your thinking for this particular process. Reflect upon your options, how you felt, whatever you liked, everything you didn’t, and whatever you learned. Examine yourself along with your knowledge about as much objectivity (love) when you can. You alone are accountable for your attitude, your alternatives, your focus, and making your dreams reality. You can, to a astonishing degree, make the life you desire. Use your power and select well.
1. Did I expand love within myself, and the ones around me?
2. Did I bring more peace into myself, and to the world?
3. Did I motivate myself with excitement and love, making a joyful process on the approach to fulfilling my dreams?
4. What were my successes and achievements?
5. How have I grown this year (wiser, more loving, more compassionate)?
6. Did I connect deeply using the creative spirit of life?
7. Did I express my gifts and talents?
8. What did I learn (skills, knowledge, awareness, etc.)
9. What might I actually have done differently? Why?
10. What still feels incomplete in my opinion?
11. What am I resisting doing?
12. What character traits do you desire to cultivate within the coming year?
Allow a quiet moment to stop and notice yourself. Take stock of how wonderful you already are. What you are about is more valuable than what you are doing. Because of what you are about, the people who enter into your world are touched and changed. Your very presence effects others. Your worth as a person is not based on your intelligence, your earnings, or how hard you work. It is actually enough kkywim be you. The ideas you have, the emotions you have, the phrase that live in your heart are the important things. This Happy New Year 2020, live life true in your own Spirit.